Sleep as we all know is one of the key bio rhythms and normal, adequate quality and quantity of sleep is essential for our overall well being both for mind and body. Disturbances in sleep are the earliest sign and symptoms in many health problems and also sleep disturbance is may on its own contribute
Our Blog
March 20, 2023
‘World Sleep day’ – Tips to improve sleep
June 16, 2022
A prelude to Shoulder Care – Part 2
फ्रोजन शोल्डरची कारणे कोणती? – खांद्याच्या बॉल आणि सॉकेट वर एक आवरण असते (कॅप्सुल),जे पातळ आणि सैल असते , फ्रोझन शोल्डर मध्ये याला सूज येऊन याचे आकुंचन होते , त्यामुळे हालचाली करायला त्रास होतो .फ्रोजन शोल्डर होण्यामागे कोणतेही नेमके कारण नाही. 45 वयापुढील व्यक्तींमध्ये,खांद्याला दुखापत झाल्यास ,किंवा ज्या लोकांना मधुमेह,हृदयाशी निगडीत समस्या,थायरॉईडच्या समस्या आहेत त्यांना
May 26, 2022
A prelude to Shoulder Care – Part 1
खांद्यांचे प्रत्येक दुखणे हे फ्रोजन शोल्डर असते का? – कोविड महामारी,वर्क फ्रॉम होमनंतर फ्रोजन शोल्डर या आजाराच्या समस्या वाढल्या आहेत. पण खांद्याचा प्रत्येक आजार म्हणजे फ्रोजन शोल्डर नाही…हे समजून घेणे आवशयक आहे. खांदेदुखी च्या कारणांमध्ये खांद्यांच्या स्नायूंना इजा होणे (रोटेटर कफ टिअर),कॅल्शियम जमा होणे (कॅल्सीफिक टेंडीनाईटीस),खांद्यांमधील हाडांची वाढ होणे (एमपींजमेंट) ,संधिवात (शोल्डर आर्थरायटिस) यांसारख्या समस्या
December 6, 2021
Frozen Shoulder: Myths & Facts
The shoulder joint is a ‘ball and socket joint’. There is a misconception that any ailment related to shoulder is frozen shoulder, but there are quite a few ailments related to shoulder, such as – Muscle/Tendon tear (Rotator cuff tear) Erosion of shoulder bones (Arthritis of Shoulder joint) Deposits of Calcium in the shoulder muscles
December 5, 2020
New Beginning, New Challenges – Part 2
At ‘Dr. Abhay Kulkarni’s Shoulder Knee Clinic’, we have completed our first month in the new set up, and we have received a lot of encouraging feedback from all of the patients and visitors. Most of them mentioned the ‘Positive Vibes’ they felt in the new clinic. Going ahead, from 1st December, we have started
November 2, 2020
New Beginning, New Challenges – Part 1
Since the past few years we have been serving you as ‘Shoulder Knee Clinic’, in Aundh , Pune. From today, i.e. Monday 2nd November 2020, we are entering a new phase by metamorphosing as ‘Dr. Abhay Kulkarni’s Shoulder Knee Clinic‘. The COVID situation has influenced all of us in more than one way, both personally
December 15, 2019
Rotator Cuff Tear (RCT) : A Common Shoulder Problem
What is rotator cuff? Shoulder joint is the most mobile joint in our body. It is a ‘ball and socket’ type of joint formed between the arm bone and the shoulder blade.There are 4 muscles that originate from the shoulder blade and get attached on the ball of the arm bone. These muscles act like
March 2, 2019
फ्रोझन शोल्डर – समज व गैरसमज
आपल्या खांद्याचा सांधा बॉल आणि सॉकेट जॉईंट प्रकारातील सांधा आहे. खांद्याचा प्रत्येक आजार हा फ्रोझन शोल्डर आहे असा मोठा गैरसमज समाजामध्ये आहे. पण , खांद्याशी निगडीत अनेक आजार आहेत जसे की, १) खांद्यातील स्नायू फाटणे. २) खांद्याची झीज होणे . ३) स्नायूंमध्ये कॅल्शियम जमा होणे . ४) खांद्याचे हाड वाढणे . लक्षणे व कारणे –
August 28, 2018
A Day with the Legend!!
Attended the Arthrex Cadaveric Workshop in Singapore. It was a ‘one on one ‘ learning experience with legendary Sports Surgeon Dr. Mark Ferguson, from South Africa. Mark has an absolute ‘Anatomical ‘ approach towards ligament reconstruction surgeries. He is a Live Encyclopedia….& always eager to share his knowledge & words of wisdom. Truly unique experience
April 17, 2018
Know Your Shoulder
The shoulder is a ball & socket type of a joint. The top of the arm bone, the Humeral head ,contributes the ball & socket is formed by the shoulder blade .(the scapular glenoid).The importance of the shoulder joint is that it takes our hand to different position & to reach objects in space .